mental-health – Noelle Across The Pond

My February 2025 Social Media Detox Experience

Published on March 12, 2025July 2, 2025 by Noelle1 Comment

On the afternoon of January 31, 2025 I made an announcement on Instagram and Facebook that I would be taking February 2025 off of social media and not returning until March.

I took the month of January off social media last year and wrote about how it went here.

This year I took February instead of January off of social media and wanted to share how the experience went my second time around. My motivations for taking the break were different this time so that impacted how I felt.

Continue reading →

A New Years Experiment: One Month Without Social Media

Published on February 12, 2024January 2, 2025 by Noelle1 Comment

On the afternoon of December 31, 2023 I made an announcement on Instagram and Facebook that I would be taking January 2024 off of social media and not returning until February.

I stuck with my month off social media, and now that January is over, I thought I’d share a bit of why I wanted to take this break, how it went, and what I think will change for me going forward.

Continue reading →